Lunch and Learn
As part of his effort to educate the community towards better health, Back On Track Chiropractic & Wellness Center in Cahaba Heights, has put together several inspirational workshops.
“Taking the 7 Step Peak Energy Solutions Challenge” in which Dr. Scherer will explain how to increase personal energy and work performance in 7 steps.
“Stress Management: Boosting Your Health Potential and Reducing Stress” Identify between physical, emotional and chemical stress, gain a better understanding of how stress affects your health and learning natural and effective ways to combat stress.
“Back Safety and Injury Prevention: Secrets to a Health Back”. Learn how to avoid back injuries by increasing safety at home and on the job and reducing the risk of injuries by understanding how lifting and posture affects your health.
“Stay Fit While You Sit”! Increase productivity by reducing stress and strain caused by bad posture and creating an ergonomically correct workstation.
"Growing Health Children"! Learn concrete solutions for keeping your child healthy and little know secrets to strengthen their immune systems.
“Headaches: A Real Pain in the Neck” Different kinds of headaches come from different sources, so learning how to find the causes of your headaches can help you know how to prevent them.
These workshops have been proven to help increase productivity and motivation both at work and at home. We would love to come and give one of these workshops to you and your group. Each talk takes about 45 minutes and is free of charge.